So, have you ever wondered why you can't grow your hair past a certain length?
How it looks weak or breaks after it passes your shoulders?
Today, with all the pollution and chemicals we are surrounded with, plus stress, etc, no wonder why our hair does not look or grow like in the past. It is difficult to grow and once it is growing it is difficult to mantain! To keep a nice mane in order one has to spend a kidney in treatments... and then maintain it!
Today I share with you some tips so the process becomes easier for you. Keep them in mind and apply as frequently as you can so your hair can notice the improvements sooner than later!
The use of this protein in shampoos, once known for being a component in horse's shampoo, has opened many eyes and emptied many wallets!
And for a reason!
Biotin actually improves the quality of hair and also helps the body keep it healthy from the inside. But don't drink the shampoo bottle! You can also have some biotin supplements which will help you as well.
2- ONION SHAMPOO
This is a personal favorite and it really is easy and cheap to do and easy to use as well! It really makes a difference!
Here is the recipe:
Chop an onion in tiny pieces (as tiny as you can). I just put it in the blender and it comes right.
Empty half a bottle of your shampoo, mix the onion residue or the juice without the solids.
Leave in a fresh and dry area for about 15 days, mixing the contents of the bottle from time to time.
Once it has a purple colour, apply as a regular shampoo!
Tip: if it smells very strong for you, you can also try the commercial versions of onion shampoo.
It contains the sulfur compounds that help your scalp produce a lot of hair, faster!
Just try and see the results in some weeks.
3-VITAMINS AND PROTEIN
What? You can lengthen your hair through your diet??
Yes, you can. Actually you are doing it right now. Whatever you eat actually affects how your body works, and so a nice diet full of vegetables, vitamins in the right dosage and good protein will make not only your hair, but also your skin and all your organs be full of health and happiness!
Make small changes, improve, and enjoy!
4- SCALP TREATMENTS (protein masks and scalp stimulants)
Not so famous in the market for stimulating hair growth but to treat hair loss, treatments that apply directly to the scalp really make a difference in how and how fast your hair is developing and growing.
Imagine your scalp as the soil your hair roots are dug in, so the better you nourish the soil, the faster and healthier the plants will grow! Don't be shy and try a few treatments to see the difference!
As weird as it seems, a reduction in the stress levels helps the body recover faster.
Yes, I know you have heard this thousands and millions of times, and I know it's almost impossible to relax in our everyday world.
But taking things with a different attitude really helps a lot. Taking some minutes for yourself and not every second of the day for others also is a good choice when you need to feel happier.
Try the little changes, and if you can practice some sport, meditation, breathing or mindfulness techniques, please DO!
Your hair and also your brain will definitely notice, you will see!
For now these are the first 5 pieces of advice I could learn from everywhere literally. Over all things keep your treatments going as often as you can until they are part of your routine. You will see a huge difference!
So far, have you tried any? Did they work for you?
Let us know and share the love!
xoxo Amy xoxo